Artcore

2 days ago

💫MENTAL HEALTH AWARENESS WEEK 💫
We are almost half-way through Mental Health Awareness Week 2021 but that doesn't mean we should forget about the importance of looking after it when the week is over.

At Artcore, we have Health and Wellbeing classes that run on Wednesdays which uses art to empower and encourage us to focus on positive wellbeing through art! We also have videos by Mindfulness Coach Pam Sidhu which you can view for free on our Facebook Page and YouTube channel.

Your mental health should ALWAYS be a priority and if you are struggling, always remember that you are never, ever, alone. As well as those closest to you, there will always be someone who can help if you need it. You can find lists of places in your area through this NHS link: www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-f...

#TogetherWeStand #MentalHealthAwarenessWeek2021 ...

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